Do Marine Collagen Supplements Benefit PCOS? Insights from Sufferers?
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. It can cause a variety of symptoms, including irregular periods, weight gain, and excess hair growth. Many women with PCOS are also at risk for infertility and other health problems. One of the most common symptoms of PCOS is irregular periods. This can be caused by an imbalance in the hormones estrogen and progesterone. Women with PCOS may also have higher levels of testosterone, which can lead to excess hair growth and acne. There is no cure for PCOS, but there are a number of treatments available to help manage the symptoms. These treatments may include lifestyle changes, medication, and surgery. One of the lifestyle changes that may help to improve the symptoms of PCOS is to eat a healthy diet. A healthy diet should include plenty of fruits, vegetables, and whole grains. It is also important to limit your intake of processed foods and sugary drinks. Anot...